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Back Steps to improve self-esteem
In this factsheet
Feeling down about yourself is one of the many characteristics of low self-esteem. Learning about its causes, and taking practical steps to build your self-esteem, can help to overcome your negative thoughts. But if you feel like nothing’s working, there is also professional support available.
This might help if:
You have low self-esteem
You’d like to learn how to build self-esteem
You’d like to know the causes of low self-esteem
Signs of low self-esteem
It’s totally normal for people to feel down about themselves from time to time, but when these feelings start to hang around all the time it’s usually an indication of low self-esteem. If you have low self-esteem it…
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